Programs & Classes
Enhance® Fitness
In partnership with the YMCA of the
Suncoast, this evidence-based group
exercise program uses simple, easyto
learn movements that motivate
individuals (particularly those with
arthritis) to stay active. Each session
includes cardiovascular, strength
training, balance and flexibility
exercises. It is provided by Pinellas
County Social Action Funding.
• One-hour class held three times
weekly for 16 weeks
• Class size is limited
• Pre-registration is required, free
• Participants must be age 55 or older
• Pre- and post-physical assessments
and evaluations are required
• Inquire about upcoming classes by
calling 462-6025
Alternative Therapies & Modalities
Explore a variety of methods to
improve health, increase well-being and
happiness. Class sizes are limited. Call
the center to register.
Gratitude and Happiness
Research shows you can achieve greater
happiness by developing your sense of
gratitude. By following simple practices
as little as once a week, you can increase
your vitality, improve relationships and
become more optimistic.
• Call for dates and times
• Free
52 MyClearwater
Eastern Modalities
Various instructors provide information
on these ancient arts and demonstrate
techniques that may relieve tension,
promote vitality and improve
well-being.
• Call for dates and times
• Free
Reiki Share
Reiki Master Joye Swisher facilitates
these sessions, sharing the simple
technique that may allow students
to tap into an unlimited supply of
life force energy, improve health and
enhance quality of life.
• Call for dates and times
• Free
Bike Riding Club
Enjoy easy, scenic rides of no more
than six miles to a variety of locations
with the Coaster Brake Club, leaving
from Lake Belleview at Ross Norton.
• Call for details
• Free
Technology
Enhance your computer skills through
a topic-focused class.
• Space is limited; pre-registration is
required
• Call for dates and times
• Facebook, Internet, email, sharing
digital photos, smart phones and
tablets
• Free
Arts & Crafts
Class sizes are limited. Call the center
to register.
Glass Fusion: Necklace or Earrings
Create beautiful and luminous glass
jewelry, which will be fired and ready
the following week. No experience is
necessary.
• Call for dates and times
• $10 materials and firing fee ($18
for both)
Zentangle®: Meditative Drawing
Try this easy-to-learn, relaxing and
fun way to create beautifully detailed
images. Increase your focus, creativity
and sense of well-being with this
popular art form. No art experience is
necessary.
• Call for dates and times
• Free
Hand-Dyed Silk Scarves
Create a scarf that is easy to make,
beautiful to wear or give it as a gift.
These colorful scarves are fun to make,
and no experience is necessary.
• Call for dates, times and fees
Resources
Health Insurance Counseling
SHINE volunteers offer unbiased
health insurance counseling on
Medicare, Medicaid, prescriptions and
long-term care insurance.
• By appointment only
• Call 462-6025
• Free
Ross Norton