same life, in the same way, every day?
The culprit is habits. We brush our teeth when we wake
up in the morning every day. We don’t have to remember to
brush our teeth, we just do it. We don’t think about how to
walk or drive a car, our body has it down as a habit. Thoughts
operate in the same way. We think between 60,000 to 70,000
thoughts every day and most of those thoughts are the same
as the ones that we had yesterday. These habits of thought are
what hold us in the same place and that keep us in the same
emotional state, the same way of thinking and clinging to that
same identity. Our body loves this as it means survival.
It’s clear that if we look at the future with the same
thinking, feeling and beliefs that we operated on yesterday,
we are going to get the same life tomorrow. This is how you
you used to be, comes down to three things.
1. Breaking the image of your surroundings. It’s important
to change the pictures that your brain takes over and over
again. Do something different. Go for a walk or go to a
restaurant you’ve never been to before. Change what you’re
eyes are seeing.
2. While you’re there create a stronger, more powerful,
passionate and loving image of yourself. Imagine yourself
living your potential and being who you’ve always wanted
to be. Are you the traveler, adventurer, artist or are you the
entrepreneur, full time mother or lecturer? What values do
you have? What emotional state do you experience? (I’d
suggest gratitude.) What are you contributing to your family,
to yourself, to the world? Even if you don’t know what this
will look like, imagine what it would feel like. Over time the
feeling be in your body as long as you can.
Think and feel it every day. Whatever you create, write
am so happy and grateful now that I have more money than I
and who loves me, or I have plenty of time for vacations and
family or I’m back in nursing school or now run a productive
3. When you begin catching yourself thinking of your life
in the old way, (i.e. I don’t have enough...money, love, time,
whatever), pull that paper out that you wrote, above, and read
it again. Make sure your body feels it’s real, as you need to
convince your sub-conscious, that it’s true. By the way, your
sub-conscious is your body. The trillions of aware cells that
your body consists of are listening to everything you think
and feel, so they are the ones you have to convince that you
and your life are different. And if you get good at tricking
your body into believing that it’s already true, it will be.
This article will begin a wonderful change. If you would like
more help and information you are invited to attend a Life Planning
Workshop on February 3rd, 2019, in 17816 U.S. Highway 41, Lutz,
Florida, 33549. Call Pamela Latour to RSVP at 813-520-8894, as
space is limited. Welcome to the new you!
Comfort & Guidance
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