34 MyClearwater Countryside Pickleball (ages 18+) Pickleball is a fun, active game that is played on a badminton court with the net lowered to 34 inches. • Mon., Tue., Fri., 8-11:30 a.m. • Begins Aug. 7 • Free (PLUS/SS) / $2 (W) / $3 (W/O) Yoga with Brianna • Mon., 6:30-7:30 p.m. • $6 (W) / $7 (W/O) per class Martial Arts Kali/Eskrima Kali/Eskrima is an ancient martial art from the Philippines that emphasizes the use of weapons. • Mon., 7-8 p.m. • $44 (W) / $48 (W/O) average monthly fee Mixed Martial Arts (ages 14+) Learn the arts of kickboxing, grappling, Kali/Eskrima and street-oriented training. • Mon., Wed., 7-8 p.m. • $56 (W) / $64 (W/O) average monthly fee Karate (ages 6+) This self-defense class teaches discipline of the mind, body and soul. • Mon., Wed., 6-7 p.m. • $56 (W) / $64 (W/O) average monthly fee Self-Defense Jiu Jitsu with Donnie • Fri., 6:30-7:30 p.m. • $4 (W) / $5 (W/O) Kickboxing and Fitness with Donnie • Wed., 7:30-8:30 p.m. • $4 (W) / $5 (W/O) Silver Sneakers Program Cardio Fit with Peggy • Tue., 10:30-11:15 a.m. • Fri., 10:30-11:15 a.m. • Free (SS) / $4 (W) / $5 (W/O) per class Cardio Total Fitness with Nancy • Mon., Wed., 10:30-11:15 a.m. • Free (SS) / $4 (W) / $5 (W/O) SilverSneakers® Yoga Increase range of movement, strength and balance; restorative breathing to promote stress reduction. These are chair-based exercises. A yoga mat is not required. with Peggy • Thu., 11-11:45 a.m. • Free (SS) / $4 (W) / $5 (W/O) per class Senior Chair Yoga with Nancy • Mon., 11:30 a.m.-12:15 p.m. • Free (SS) / $4 (W) / $5 (W/O) Sports, Adult 40-Plus Men’s Basketball League • Mon., 6-10 p.m. • Registration: Aug. 1-31 • Season: Sept. 11-Nov. 13 • $350 per team Brown Bag Basketball (ages 18+) Pick-up basketball. Bring your coworkers and get some exercise during the lunch hour. • Mon.-Fri. • 11:30 a.m.-12:30 p.m. • Free (PLUS) / $1 (W) / $2 (W/O) daily Programs & Classes
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